Better-Eats can suggest healthier alternatives for a food.


Gary Poppins Popcorn - Gary Poppins Popcorn Kettle Corn Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
40

Gary Poppins Popcorn - Gary Poppins Popcorn Kettle Corn

317
84%
8%
8%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
589.1 mg
31.7 g
x
43

Barrel O' Fun - Popcorn Kettle Korn

423
68%
26%
6%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
28.2 g
x
480
63%
34%
3%
Low
Low
Low
7.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
480.4 mg
22.2 g
x
45

Grand Pop's Best - Grand Pop's Best Kettle Corn

391
75%
18%
7%
Low
High
Low
9.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
260.5 mg
29.3 g
x
459
55%
39%
6%
Low
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
388 mg
21.2 g