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Baker's Inn - Baker's Inn 9 Grain Sliced Bakery Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
249
74%
12%
14%
Low
High
Low
6.8 g
4.5 mg
340.1 mg
0 IU
0 mg
2.3 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
476.2 mg
4.5 g
x
227
70%
16%
14%
Low
High
Low
6.8 g
4.5 mg
453.5 mg
0 IU
0 mg
0 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
498.9 mg
9.1 g
x
204
74%
8%
18%
Low
High
Low
11.3 g
4.5 mg
453.5 mg
0 IU
0 mg
2.3 mcg
0 mg
90.7 IU
0 mg
0 mg
0 g
0 g
453.5 mg
6.8 g
x
206
72%
10%
18%
Low
High
Low
11.8 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
205.8 mg
2.9 g
x
86

Rudi's Organic Bakery - Rudi's Organic Bakery Bread

194
64%
0%
36%
Low
High
Low
8.8 g
4.4 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
432.1 mg
4.4 g