Better-Eats can suggest healthier alternatives for a food.


Frito Lay - Frito Lay Peanuts Hot Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
14

Frito Lay - Frito Lay Peanuts Hot

625
13%
72%
15%
Low
Average
Low
8.1 g
0 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.1 g
0 g
786.1 mg
8.1 g
x
564
12%
70%
18%
Low
Average
Low
8.1 g
2 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
403.1 mg
4 g
x
588
16%
67%
16%
Low
Average
Low
7.1 g
0 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.2 g
0 g
305.7 mg
14.1 g
x
436
13%
74%
13%
Low
High
Low
7.7 g
2.6 mg
51.3 mg
6413.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
359.2 mg
2.6 g
x
564
14%
69%
17%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
7.1 g
0 g
740.8 mg
3.5 g