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Healthy alternative to Mauna Loa Macadamia Mix Tropical Nut & Fruit

Better-Eats can suggest healthier alternatives for a food.


Mauna Loa - Mauna Loa Macadamia Mix Tropical Nut & Fruit Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
412
55%
37%
8%
Average
High
Low
2.9 g
0 mg
58.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
132.3 mg
50 g
x
34

Nuts About Florida - Nuts About Florida Mix Tropical

423
46%
44%
10%
High
High
Low
7.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
5.3 g
0 g
0 mg
35.3 g
x
395
54%
40%
6%
Average
High
Low
5.6 g
0 mg
0 mg
282.2 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
5.6 g
0 g
98.8 mg
31 g
x
353
52%
42%
6%
Low
High
Low
5.9 g
0 mg
0 mg
1175.8 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
0 mg
4.4 g
0 g
0 mg
32.3 g
x
423
49%
42%
9%
Average
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
17.6 mg
38.8 g