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Planters - Seasoned Nut Mix Honey Mustard Peanutsalmonds & Cashews Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
14%
72%
14%
Low
High
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
7.1 g
0 g
476.2 mg
7.1 g
x
564
14%
72%
14%
Low
High
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
7.1 g
0 g
476.2 mg
3.5 g
x
542
14%
72%
14%
Low
High
Low
6.8 g
3.4 mg
135.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.2 mg
0 mg
6.8 g
0 g
457.1 mg
3.4 g
x
545
17%
69%
14%
Low
High
Low
6.8 g
3.4 mg
136.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.2 mg
0 mg
5.1 g
0 g
391.7 mg
6.8 g
x
529
20%
66%
15%
Low
High
Low
7.1 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.5 mg
0 mg
5.3 g
0 g
282.2 mg
14.1 g