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Emerald - Emerald Walnuts 'n Almonds Glazed, Apple Cinnamon Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
494
37%
57%
6%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
476.2 mg
38.8 g
x
494
26%
66%
8%
Low
High
Low
7.1 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
917.1 mg
21.2 g
x
536
27%
61%
12%
Low
High
Low
10.7 g
3.6 mg
214.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
17.9 mg
0 mg
3.6 g
0 g
0 mg
25 g
x
549
26%
66%
8%
Low
High
Low
7.8 g
0 mg
156.8 mg
391.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.9 g
0 g
1019 mg
23.5 g
x
494
33%
62%
5%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
423.3 mg
35.3 g