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Jonny Almond Nut Company - Jonny Almond Nut Company Cashews Mr. Honeysalt Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
504
56%
38%
6%
Average
High
Low
3.5 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
105.8 mg
60 g
x
564
14%
72%
14%
Low
High
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
7.1 g
0 g
476.2 mg
7.1 g
x
564
14%
74%
12%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
7.1 mg
0 mg
7.1 g
0 g
405.7 mg
3.5 g
x
564
14%
72%
14%
Low
High
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
7.1 g
0 g
476.2 mg
3.5 g
x
521
29%
61%
10%
Low
High
Low
3.3 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.5 g
0 g
260.5 mg
19.5 g