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Bigs - Bigs Sunflower Seeds Zesty Ranch Flavor, Re-sealable Big Bag! Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
336
17%
68%
15%
Low
High
Low
5.9 g
2 mg
79.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
454.9 mg
4 g
x
381
12%
68%
21%
Low
High
Low
4.2 g
2.1 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
12.7 mg
0 mg
3.2 g
0 g
207.4 mg
2.1 g
x
323
10%
75%
15%
Low
High
High
4 g
2 mg
40.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.1 mg
0 mg
3 g
0 g
221.7 mg
2 g
x
286
12%
74%
14%
Low
High
Low
3.6 g
1.8 mg
71.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.7 g
0 g
232.1 mg
0 g
x
317
11%
74%
15%
Low
High
Low
3.5 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
3.5 mg
0 mg
2.6 g
0 g
282.2 mg
0 g