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Pacific Gold - Pacific Gold Mixed Nuts Fancy Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
670
12%
80%
8%
Low
High
Low
7.1 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10.6 g
0 g
599.7 mg
3.5 g
x
525
37%
54%
9%
Average
High
Low
5 g
2.5 mg
100 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.8 g
0 g
187.5 mg
40 g
x
463
37%
54%
9%
Average
High
Low
4.4 g
2.2 mg
88.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
198.4 mg
35.3 g
x
282
11%
80%
9%
Low
Average
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
1.8 g
x
16

Ann's House of Nuts - Ann's House of Nuts Mixed Nuts Fancy

536
13%
77%
11%
Low
Average
Low
6 g
3 mg
119 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.4 g
0 g
327.4 mg
3 g