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Sage Valley - Sage Valley Brazil Nuts Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
12

Sage Valley - Sage Valley Brazil Nuts

705
6%
86%
8%
Low
Average
High
7.1 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
14.1 g
0 g
0 mg
3.5 g
x
19

Sage Valley - Sage Valley Pinenuts

564
10%
75%
15%
Low
High
Low
3.5 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
0 mg
0 g
x
656
7%
85%
8%
Low
Low
High
3.5 g
7.5 g
24.6 g
20.6 g
2.4 mg
160 mg
0 IU
0.1 mg
0 mcg
0.7 mg
5.7 mg
0 mg
15.1 g
0 g
3 mg
2.3 g
0 g
x
50

Sage Valley - Sage Valley Flax Seeds

564
20%
68%
12%
Low
High
Low
28.2 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
35.3 mg
0 g
x
670
11%
81%
8%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
3.5 g