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Ann's House - Snacks Pistachio Perfection Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
628
17%
71%
13%
Low
High
Low
6.6 g
3.3 mg
66.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
396.8 mg
6.6 g
x
600
15%
71%
15%
Low
High
Low
7.5 g
3.7 mg
75 mg
374.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
337.3 mg
3.7 g
x
29

Keenan Farms - Snacks Pistachios Inshell

600
20%
66%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
564.4 mg
7.1 g
x
529
27%
61%
12%
Low
High
Low
10.6 g
7.1 mg
211.6 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
229.3 mg
10.6 g
x
600
20%
66%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
564.4 mg
7.1 g