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Ann's House of Nuts - Ann's House of Nuts Cashew Perfection Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
661
14%
76%
10%
Low
High
Low
6.6 g
3.3 mg
132.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
396.8 mg
3.3 g
x
600
15%
71%
15%
Low
High
Low
7.5 g
3.7 mg
75 mg
374.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
337.3 mg
3.7 g
x
335
19%
68%
13%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
388 mg
5.3 g
x
29

Ann's House of Nuts - Ann's House of Nuts Almonds Slivered

648
13%
72%
15%
Low
High
Low
12.3 g
3.1 mg
246.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.6 g
0 g
30.9 mg
3.1 g
x
31

Ann's House of Nuts - Ann's House of Nuts Almonds Blanched

600
9%
72%
18%
Low
High
High
10.6 g
0 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
3.5 g