Better-Eats can suggest healthier alternatives for a food.


Yumnuts - Yumnuts Almonds Cinnamon Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
536
27%
61%
12%
Low
High
Low
10.7 g
3.6 mg
214.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
17.9 mg
0 mg
3.6 g
0 g
0 mg
25 g
x
536
25%
62%
13%
Low
High
Low
10.7 g
3.6 mg
214.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
17.9 mg
0 mg
3.6 g
0 g
0 mg
17.9 g
x
165
44%
47%
9%
Average
High
Low
0 g
1.2 mg
23.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.2 g
0 g
76.4 mg
14.1 g
x
564
16%
71%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
105.8 mg
10.6 g
x
564
14%
72%
14%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
335.1 mg
3.5 g