Better-Eats can suggest healthier alternatives for a food.


Mauna Loa - Mauna Loa Cashews, Almonds & Macadamias Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
611
13%
77%
11%
Low
High
Low
6.8 g
3.4 mg
67.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.8 g
0 g
322.6 mg
3.4 g
x
626
13%
78%
9%
Low
Average
Low
7 g
3.5 mg
139.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.7 g
0 g
243.5 mg
3.5 g
x
635
12%
79%
8%
Low
Average
Low
7.1 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
8.8 g
0 g
335.1 mg
3.5 g
x
631
17%
72%
11%
Low
High
Low
6.6 g
3.3 mg
132.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
199.2 mg
3.3 g
x
581
15%
74%
11%
Low
High
Low
6.8 g
3.4 mg
136.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
6.8 mg
0 mg
6.8 g
0 g
205.2 mg
3.4 g