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American Bounty Foods - American Bounty Foods Almond Crunch Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
30

American Bounty Foods - American Bounty Foods Almond Crunch

531
21%
68%
12%
Low
High
Low
13.3 g
3.3 mg
199.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
282.2 mg
16.6 g
x
550
19%
69%
12%
Low
High
Low
10.6 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
130.5 mg
10.6 g
x
71

Nuts About Florida - Sesame Crunch

28
41%
53%
6%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.18 g
0 g
8.8 mg
2.5 g
x
39

Austinuts - Austinuts Almonds

586
15%
74%
11%
Low
High
Low
14.1 g
3.5 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
3.5 g
0 g
779.6 mg
0 g
x
494
21%
66%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
881.8 mg
7.1 g