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I'm Nuts Over You - I'm Nuts Over You Pistachios Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
17

I'm Nuts Over You - I'm Nuts Over You Pistachios

603
17%
75%
8%
Low
High
Low
10.1 g
3.4 mg
67 mg
335.1 IU
0 mg
0 mcg
6.7 mg
0 IU
0 mg
0 mg
6.7 g
0 g
770.7 mg
6.7 g
x
30

Keenan Farms - Inshell Pistachios

564
18%
68%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
405.7 mg
7.1 g
x
600
20%
66%
14%
Low
High
Low
10.6 g
3.5 mg
141.1 mg
705.5 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
5.3 g
0 g
670.2 mg
7.1 g
x
324
20%
66%
14%
Low
High
Low
5.7 g
1.9 mg
76.3 mg
381.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
362.3 mg
3.8 g
x
335
19%
68%
13%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
388 mg
5.3 g