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Beer Nuts - Beer Nuts Choice Almonds Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
600
14%
72%
14%
Low
High
Low
10.6 g
7.1 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
229.3 mg
7.1 g
x
37

Beer Nuts - Beer Nuts Almonds

600
14%
72%
14%
Low
High
Low
10.6 g
7.1 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
7.1 mg
0 mg
3.5 g
0 g
229.3 mg
7.1 g
x
41

Great Value - Nuts Smoked Almonds

600
11%
75%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
24.7 mg
0 mg
3.5 g
0 g
529.1 mg
3.5 g
x
581
13%
73%
14%
Low
Average
Low
4.5 g
10.4 g
32.3 g
12.1 g
3.7 mg
216 mg
7 IU
0.12 mg
0 mcg
0 mg
24.7 mg
0 mg
3.9 g
0 g
28 mg
5 g
0 g
x
39

Austinuts - Austinuts Almonds

586
15%
74%
11%
Low
High
Low
14.1 g
3.5 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
10.6 mg
0 mg
3.5 g
0 g
779.6 mg
0 g