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Ann's House of Nuts - Ann's House of Nuts Colossal Pistachios Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
335
19%
68%
13%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
388 mg
5.3 g
x
324
20%
66%
14%
Low
High
Low
5.7 g
1.9 mg
76.3 mg
381.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.9 g
0 g
362.3 mg
3.8 g
x
494
28%
44%
28%
High
High
Low
17.6 g
3.5 mg
141.1 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
3.5 g
0 g
317.5 mg
0 g
x
60

Keenan Farms - Keenan Farms Pistachios

300
20%
66%
14%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
282.2 mg
3.5 g
x
343
18%
69%
13%
Low
High
Low
6 g
2 mg
80.6 mg
201.6 IU
0 mg
0 mcg
2 mg
0 IU
0 mg
0 mg
3 g
0 g
282.2 mg
4 g