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Health Best - Health Best Whole Raw Almonds 100% Organic
Better-Eats can suggest healthier alternatives for a food.
Health Best - Health Best Whole Raw Almonds 100% Organic Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
26
Health Best -
Health Best Whole Raw Almonds 100% Organic
595
12%
75%
12%
Low
High
Low
9.9 g
3.3 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5 g
0 g
0 mg
6.6 g
x
28
Sage Valley -
Sage Valley Almonds Whole Raw
635
11%
75%
13%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
3.5 g
x
45
Health Best -
Health Best Wasabi Peas
233
39%
50%
11%
High
Low
Low
3.3 g
3.3 mg
200 mg
666.7 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
5 g
0 g
600 mg
6.7 g
x
57
Mariani -
Mariani Almonds Whole
480
13%
74%
13%
Low
High
Low
11.3 g
2.8 mg
225.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
14.1 mg
0 mg
2.8 g
0 g
0 mg
2.8 g
x
51
Mariani -
Mariani Almonds Whole Premium
540
13%
74%
13%
Low
High
Low
12.7 g
3.2 mg
254 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
15.9 mg
0 mg
3.2 g
0 g
0 mg
3.2 g