Better-Eats can suggest healthier alternatives for a food.


Energy Club - Energy Club Almonds Supreme, Classic Size Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
14%
72%
14%
Low
High
Low
10.6 g
3.5 mg
282.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
0 mg
3.5 g
x
595
13%
74%
13%
Low
High
Low
13.2 g
0 mg
264.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
26.5 mg
0 mg
3.3 g
0 g
0 mg
0 g
x
267
18%
69%
13%
Low
High
Low
4.7 g
1.6 mg
62.7 mg
156.8 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
0 mg
2.4 g
0 g
188.1 mg
3.1 g
x
44

Snak Club - Snak Club Almonds Raw

564
13%
74%
13%
Low
High
Low
12.5 g
0 mg
250.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
25.1 mg
0 mg
3.1 g
0 g
0 mg
0 g
x
564
11%
77%
13%
Low
High
Low
10 g
3.3 mg
265.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
23.2 mg
0 mg
3.3 g
0 g
315.4 mg
3.3 g