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Regal - Regal Gourmet Snacks Prunes Pitted Jumbo 10 Oz Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
222
96%
0%
4%
Low
High
Low
7.4 g
0 mg
49.4 mg
1234.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
12.3 mg
32.1 g
x
86
20%
69%
11%
Low
Low
Low
1 g
0.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
95.7 mg
0 g
x
408
45%
38%
17%
High
High
Low
34.5 g
3.1 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
1003.3 mg
0 g
x
282
18%
68%
14%
Low
High
Low
5.3 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.6 g
0 g
202.8 mg
3.5 g
x
201
90%
4%
6%
Low
High
Low
49.9 g
0 g
0.4 g
0.2 g
2.1 mg
35 mg
74 IU
0.42 mg
0 mcg
28 mg
0 mg
0.12 g
0 g
19 mg
0 g
0 g