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Silver Hills - Silver Hills Bakery Bread Dia-beat-it Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
252
72%
4%
24%
Low
High
Low
12.6 g
2.5 mg
50.4 mg
252 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
302.3 mg
2.5 g
x
241
68%
13%
19%
Low
High
Low
12 g
2.4 mg
48.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
360.8 mg
2.4 g
x
252
67%
13%
20%
Low
High
Low
12.6 g
2.5 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
428.3 mg
2.5 g
x
190
69%
9%
23%
Low
High
Low
10.6 g
2.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
486.8 mg
4.2 g
x
212
64%
13%
23%
Average
High
Low
10.6 g
2.1 mg
42.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
4.2 g