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Kozy Shack - Kozy Shack Pudding Honey Lemon Tapioca Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
125
71%
20%
9%
Low
Average
Low
0 g
0 mg
96.2 mg
96.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
1.4 g
0 g
120.3 mg
18.3 g
x
125
67%
21%
12%
Low
Average
Low
0 g
0 mg
96.2 mg
96.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.4 mg
1.9 g
0 g
115.4 mg
13.5 g
x
88
71%
15%
14%
Low
High
Low
0.8 g
0 mg
16 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
64.1 mg
9.6 g
x
101
90%
10%
0%
Low
Average
Low
0 g
0 mg
20.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1 g
0 g
141.4 mg
14.1 g
x
130
78%
18%
3%
Low
High
Low
1.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.1 g
0 g
65.1 mg
19.5 g