Better-Eats can suggest healthier alternatives for a food.


Oberweis - Oberweis Coffee Cake Cinnamon Pecan Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
438
50%
45%
4%
Low
Average
Low
1.9 g
0.97 mg
38.9 mg
97.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.9 mg
6.8 g
0 g
506 mg
29.2 g
x
388
51%
45%
4%
High
High
Low
1.8 g
0 mg
35.3 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
44.1 mg
2.6 g
0 g
326.3 mg
22.9 g
x
353
49%
43%
8%
Average
High
Low
2.4 g
0 mg
47 mg
470.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
23.5 mg
4.7 g
0 g
305.7 mg
16.5 g
x
74

Big Sky Bread Company - Bread Cinnamon Raisin

207
83%
0%
17%
Low
High
Low
6.2 g
2.1 mg
41.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
330.9 mg
16.5 g
x
276
73%
21%
6%
Low
High
Low
10.7 g
1.5 mg
30.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
46 mg
2.3 g
0 g
276.1 mg
26.1 g