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Little Quiapo Bake Shop - Little Quiapo Bake Shop Dinner Rolls Hawaiian Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
77%
14%
9%
Low
High
Low
0 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
5.3 g
529.1 mg
10.6 g
x
34

Little Quiapo Bake Shop - Little Quiapo Bake Shop Dinner Rolls Mini

353
77%
14%
9%
Low
High
Low
0 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
529.1 mg
10.6 g
x
353
77%
14%
9%
Low
High
Low
0 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
0 g
0 g
529.1 mg
10.6 g
x
48

Little Quiapo Bake Shop - Little Quiapo Bake Shop Bread Sweet

265
77%
14%
9%
Low
High
Low
0 g
2.7 mg
53 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
13.3 mg
0 g
0 g
397.8 mg
8 g
x
291
66%
20%
14%
Low
High
Low
2.6 g
2.6 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
39.7 mg
1.3 g
0 g
291 mg
15.9 g