Better-Eats can suggest healthier alternatives for a food.


Great Value - Rolls Reduced Fat Crescent Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
317
52%
39%
9%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.1 g
0 g
881.8 mg
7.1 g
x
20

King's Hawaiian - Rolls Honey Wheat

321
66%
22%
12%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.1 mg
4.8 g
0 g
288.6 mg
19.2 g
x
59

Village Hearth - Rolls Steak

272
72%
15%
13%
Low
High
Low
3 g
1.5 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.76 g
0 g
483.8 mg
6 g
x
70

Mary Jane - Rolls Heat N Serve

282
69%
17%
15%
Low
High
Low
3.5 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
3.5 g
x
66

Wheat Montana - Rolls Big Sky Wheat

240
71%
15%
14%
Low
High
Low
4.2 g
1.4 mg
84.7 mg
0 IU
0 mg
0 mcg
1.4 mg
0 IU
0 mg
0 mg
0.71 g
0 g
437.4 mg
5.6 g