Better-Eats can suggest healthier alternatives for a food.


Golden Grahams - Golden Grahams Treats Chocolate Marshmallow Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
420
69%
28%
3%
Low
Average
Low
1.7 g
3.4 mg
419.9 mg
503.9 IU
0 mg
0 mcg
3.4 mg
26.9 IU
0 mg
0 mg
6.7 g
0 g
352.7 mg
43.7 g
x
429
63%
31%
6%
Low
Average
Low
3.1 g
3.1 mg
460.1 mg
460.1 IU
0 mg
0 mcg
3.1 mg
24.5 IU
0 mg
0 mg
6.9 g
0 g
368.1 mg
38.3 g
x
399
78%
19%
3%
Low
High
Low
6.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
399.3 mg
39.9 g
x
407
74%
24%
3%
Low
High
Low
2.7 g
0 mg
0 mg
814 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.1 g
0 g
325.6 mg
43.4 g
x
428
64%
33%
4%
Low
Average
Low
2 g
8.2 mg
407.8 mg
203.9 IU
0 mg
0 mcg
2 mg
16.3 IU
0 mg
0 mg
8.2 g
0 g
275.3 mg
40.8 g