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ISS - Ohyeah! Protein Wafer Peanut Butter Cup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
553
16%
57%
27%
Low
Low
Low
5.3 g
2.6 mg
210.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
15.8 g
0 g
355.4 mg
10.5 g
x
422
33%
37%
31%
High
Low
Low
6.7 g
0 mg
177.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.9 g
0 g
133.1 mg
8.9 g
x
397
44%
26%
29%
High
Low
Low
5.9 g
5.9 mg
367.4 mg
2204.6 IU
0 mg
0 mcg
88.2 mg
0 IU
0 mg
0 mg
7.3 g
0 g
455.6 mg
29.4 g
x
414
35%
30%
35%
High
Average
Low
7.7 g
10.7 mg
153.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
4.6 mg
5.4 g
0 g
444.8 mg
3.1 g
x
421
36%
40%
24%
High
High
Low
8.8 g
1.8 mg
175.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
193 mg
15.8 g