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Ener-G - Ener-G Granola Bars Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
460
40%
54%
6%
Low
High
Low
10.2 g
0 mg
102.2 mg
0 IU
0 mg
0 mcg
2.6 mg
0 IU
0 mg
0 mg
3.8 g
0 g
63.9 mg
30.7 g
x
420
66%
30%
4%
Low
High
Low
12.6 g
0 mg
419.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.2 g
0 g
314.9 mg
21 g
x
436
31%
37%
31%
High
High
Low
12.4 g
4.1 mg
1037.5 mg
2593.7 IU
0 mg
2.1 mcg
31.1 mg
0 IU
10.4 mg
0 mg
6.2 g
0 g
311.2 mg
0 g
x
423
58%
34%
9%
Average
High
Low
7.1 g
2.4 mg
47 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
258.7 mg
25.9 g
x
436
31%
37%
31%
High
High
Low
12.4 g
4.1 mg
1037.5 mg
2593.7 IU
0 mg
2.1 mcg
31.1 mg
0 IU
10.4 mg
0 mg
6.2 g
0 g
311.2 mg
2.1 g