Better-Eats can suggest healthier alternatives for a food.


Cocoa Puffs - Cocoa Puffs Milk N Cereal Bars Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
403
71%
22%
7%
Low
High
Low
2.5 g
12.6 mg
629.9 mg
3149.5 IU
0 mg
5 mcg
37.8 mg
252 IU
0 mg
0 mg
5 g
0 g
252 mg
35.3 g
300
81%
3%
17%
Low
High
Low
12.3 g
8.8 mg
529.1 mg
3086.5 IU
0 mg
1.8 mcg
127 mg
141.1 IU
7.1 mg
0 mg
0 g
0 g
264.6 mg
31.7 g
229
73%
3%
24%
Low
High
Low
10.6 g
8.8 mg
529.1 mg
3086.5 IU
0 mg
1.8 mcg
127 mg
141.1 IU
7.1 mg
0 mg
0 g
0 g
97 mg
15.9 g
x
70

Kellogg's Nutri-Grain - Nutri-Grain Cereal Bar Blueberry

326
73%
21%
6%
Low
High
Low
8.1 g
2.7 mg
542.7 mg
2035 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
298.5 mg
32.6 g
x
62

Kellogg's Nutri-Grain - Nutri-Grain Cereal Bar Raspberry

353
73%
21%
6%
Low
High
Low
5.4 g
2.7 mg
542.7 mg
2035 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
271.3 mg
32.6 g