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Healthy alternative to Nabisco Ritz Bits Sandwiches Cracker Sandwich , Cheese

Better-Eats can suggest healthier alternatives for a food.


Nabisco Ritz Bits - Nabisco Ritz Bits Sandwiches Cracker Sandwich, Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
511
44%
51%
5%
Low
Low
Low
1.8 g
1.8 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
8.8 mg
10.6 g
0 g
846.6 mg
14.1 g
x
494
55%
39%
6%
Average
High
Low
3.5 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
8.8 g
0 g
987.7 mg
14.1 g
x
486
48%
45%
6%
Average
High
Low
2.6 g
2.6 mg
204.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.7 g
0 g
1099.1 mg
12.8 g
x
535
45%
50%
5%
Average
Average
Low
0 g
0 mg
133.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
10 g
0 g
534.7 mg
13.4 g
x
487
51%
43%
6%
Average
High
Low
0 g
2.6 mg
102.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
0 g
897.9 mg
12.8 g