Better-Eats can suggest healthier alternatives for a food.


Frito Lay - Frito Lay Sandwich Crackers Peanut Butter Filling Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
511
46%
45%
8%
Average
Average
Low
5.1 g
2.6 mg
102.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.4 g
2.6 g
792.4 mg
7.7 g
x
522
43%
48%
10%
High
Average
Low
5 g
2.5 mg
99.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
5 mg
0 mg
6.2 g
2.5 g
645.9 mg
14.9 g
x
412
41%
49%
11%
High
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
734.9 mg
5.9 g
x
494
52%
39%
9%
High
High
Low
3.5 g
3.5 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
1128.8 mg
10.6 g
x
494
45%
47%
8%
Average
High
Low
2.4 g
2.4 mg
141.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
799.5 mg
11.8 g