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Lance - Lance Crackers Parmesan Herb Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
564
39%
56%
6%
Average
Low
Low
3.5 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
15.9 g
0 g
1164 mg
7.1 g
x
468
61%
33%
6%
Average
High
Low
3.3 g
3.3 mg
66.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
969.1 mg
13.4 g
x
393
76%
18%
6%
Low
High
Low
3 g
0 mg
60.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
816.3 mg
3 g
x
517
41%
48%
11%
High
High
Low
4.7 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.9 g
0 g
799.5 mg
7.1 g
x
511
44%
50%
6%
Average
High
Low
2.6 g
2.6 mg
204.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
7.7 mg
5.1 g
0 g
920.2 mg
10.2 g