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Dare - Dare Crackers Baked Bite-size, Garden Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
463
56%
38%
6%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
13.2 g
0 g
1124.4 mg
6.6 g
x
450
58%
36%
6%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.2 g
0 g
787 mg
7.5 g
x
564
43%
51%
6%
High
Low
Low
3.5 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
14.1 g
0 g
670.2 mg
10.6 g
x
450
58%
36%
6%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
11.2 g
0 g
899.5 mg
15 g
x
428
70%
24%
6%
Low
High
Low
3.3 g
3.3 mg
131.7 mg
658.4 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
1.6 g
0 g
724.3 mg
13.2 g