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Baker's Harvest - Baker's Harvest Crackers Snackers, Roasted Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
478
55%
39%
6%
Average
High
Low
3.4 g
3.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.8 g
0 g
989.9 mg
6.8 g
x
428
70%
24%
6%
Low
High
Low
3.3 g
3.3 mg
131.7 mg
658.4 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
1.6 g
0 g
724.3 mg
13.2 g
x
408
66%
25%
9%
Average
High
Low
0 g
0 mg
62.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
658.4 mg
6.3 g
x
453
55%
39%
6%
Average
High
Low
3.2 g
3.2 mg
64.7 mg
970 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
937.7 mg
9.7 g
x
446
65%
29%
6%
Average
High
Low
11.1 g
3.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.7 g
0 g
557 mg
0 g