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Goldfish - Goldfish Snacks Burstin' Bbq Cheddar Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
514
48%
44%
8%
High
High
Low
3.4 g
3.4 mg
137.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.3 mg
1.7 g
0 g
1063.1 mg
0 g
449
57%
32%
11%
High
High
Low
3.2 g
0 mg
128.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
3.2 g
0 g
801.7 mg
0 g
461
55%
33%
12%
High
High
Low
3.3 g
3.3 mg
131.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.8 mg
3.3 g
0 g
888.9 mg
0 g
449
55%
33%
12%
High
High
Low
3.2 g
3.2 mg
128.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
19.2 mg
3.2 g
0 g
1026.2 mg
0 g
476
56%
36%
8%
High
High
Low
3.2 g
3.2 mg
63.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.8 g
0 g
1174.6 mg
0 g