Better-Eats can suggest healthier alternatives for a food.


Ritz - Ritz Baked Snacks Snack Mixers, Cheddar Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
463
52%
41%
8%
Average
High
Low
3.1 g
3.1 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.6 g
0 g
1419.8 mg
6.2 g
x
464
65%
29%
6%
Average
High
Low
3.6 g
3.6 mg
142.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
964.3 mg
10.7 g
x
529
52%
39%
9%
High
Low
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
0 g
x
472
54%
38%
8%
High
High
Low
3.4 g
3.4 mg
337.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.1 mg
5.1 g
0 g
776 mg
0 g
x
400
54%
36%
10%
High
High
Low
0 g
0 mg
133.3 mg
333.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
1233.3 mg
6.7 g