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Kinnikinnick Foods - Kinnikinnick Foods Hamburger Buns Tapioca Rice Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
290
63%
28%
9%
Low
High
Low
5 g
1.3 mg
25.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.3 mg
0.63 g
0 g
415.7 mg
10.1 g
x
193
65%
28%
7%
Low
High
Low
6.4 g
2.1 mg
0 mg
751.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
42.9 mg
0.86 g
0 g
257.7 mg
4.3 g
x
173
73%
22%
5%
Low
High
Low
4.9 g
0 mg
0 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
37 mg
0.49 g
0 g
370.4 mg
4.9 g
x
165
68%
22%
10%
Low
High
Low
4.7 g
0 mg
0 mg
587.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
0.71 g
0 g
376.3 mg
4.7 g
x
76

Nature's Own - Hamburger Buns

207
71%
10%
19%
Low
High
Low
7.5 g
1.9 mg
75.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.9 g
0 g
451.5 mg
0 g