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Cheese Nips - Cheese Nips Snack Crackers Baked, Cheddar Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
492
51%
40%
9%
Average
High
Low
2.1 g
2.1 mg
42.8 mg
213.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
6.4 mg
5.3 g
1.1 g
1154.4 mg
0 g
529
52%
39%
9%
High
Low
Low
3.5 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
0 g
494
60%
34%
6%
High
High
Low
0 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.6 mg
3.5 g
0 g
1340.4 mg
0 g
476
54%
38%
8%
High
High
Low
3.4 g
3.4 mg
67.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.1 g
0 g
1087 mg
0 g
485
52%
43%
5%
Average
High
Low
3.2 g
3.2 mg
64.7 mg
0 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
0 mg
4.9 g
0 g
873 mg
0 g