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Lay's Baked! - Lay's Cracker Crisps Baked, Original Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
435
63%
29%
7%
Average
High
Low
4.4 g
0 mg
174.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.4 g
0 g
871 mg
13.1 g
x
432
60%
32%
9%
Average
High
Low
10 g
3.3 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
597.6 mg
0 g
x
446
59%
32%
9%
High
High
Low
11.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.7 g
0 g
668.3 mg
0 g
x
464
60%
35%
5%
Low
High
Low
4 g
2 mg
80.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
846.6 mg
12.1 g
x
441
65%
29%
6%
Average
High
Low
6.3 g
0 mg
126 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
913.3 mg
12.6 g