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Healthy alternative to Goldfish Crackers Baked Snack , Monstrous Mozzarella Stick

Better-Eats can suggest healthier alternatives for a food.


Goldfish - Goldfish Crackers Baked Snack, Monstrous Mozzarella Stick Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
417
55%
33%
12%
High
High
Low
3.2 g
3.2 mg
128.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
3.2 g
0 g
1058.2 mg
0 g
x
444
55%
33%
12%
High
High
Low
6.3 g
3.2 mg
127 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.5 mg
3.2 g
0 g
793.7 mg
0 g
x
417
59%
32%
9%
High
High
Low
3.2 g
3.2 mg
641.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
3.2 g
0 g
801.7 mg
0 g
x
449
57%
32%
11%
High
High
Low
3.2 g
0 mg
320.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.6 mg
3.2 g
0 g
545.1 mg
0 g
x
446
59%
32%
9%
High
High
Low
3.4 g
3.4 mg
685.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.3 mg
3.4 g
0 g
857.4 mg
0 g