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Ritz - Ritz Baked Snacks Traditional Flavor Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
454
54%
41%
5%
Average
High
Low
3 g
3 mg
30.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3 g
0 g
1300.1 mg
6 g
467
54%
40%
6%
High
Low
Low
3.3 g
3.3 mg
200 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
800 mg
6.7 g
409
77%
16%
7%
Low
High
Low
6.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1362.9 mg
6.8 g
464
65%
29%
6%
Average
High
Low
3.6 g
3.6 mg
142.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.6 g
0 g
964.3 mg
10.7 g
363
67%
21%
12%
Low
High
Low
12.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
665.2 mg
0 g