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Occasions - Occasions Wheat Crackers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
463
50%
44%
6%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.6 g
0 g
793.7 mg
6.6 g
x
459
54%
34%
12%
High
High
Low
3.5 g
3.5 mg
352.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
17.6 mg
5.3 g
0 g
1199.3 mg
7.1 g
x
17
56%
33%
11%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.35 g
0 g
0 mg
0 g
x
423
70%
23%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1411 mg
0 g
x
388
65%
22%
13%
Average
High
Low
0 g
0 mg
32.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
646.7 mg
3.2 g