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Nabisco Ritz - Nabisco Ritz Crackers Spring Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
505
50%
50%
0%
Low
High
Low
0 g
0 mg
126.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.3 g
0 g
662.3 mg
6.3 g
x
469
67%
27%
6%
High
Low
Low
0 g
0 mg
133.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1004.2 mg
13.4 g
x
505
50%
45%
5%
High
High
Low
6.3 g
0 mg
126.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
6.3 g
0 g
693.8 mg
12.6 g
x
469
62%
32%
6%
High
High
Low
6.7 g
0 mg
134.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
804.8 mg
13.4 g
x
423
68%
26%
6%
Low
High
Low
3.5 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
952.4 mg
10.6 g