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Suzie's - Suzie's Crackers Naan, Curry & Hot Peppers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
429
56%
32%
12%
High
High
Low
3.6 g
3.6 mg
71.4 mg
357.1 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
0 mg
3.6 g
0 g
1214.3 mg
3.6 g
x
429
58%
29%
13%
High
High
Low
3.6 g
0 mg
71.4 mg
357.1 IU
0 mg
0 mcg
3.6 mg
0 IU
0 mg
0 mg
3.6 g
0 g
785.7 mg
7.1 g
x
376
49%
23%
28%
High
High
Low
12.5 g
0 mg
250.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
0 g
x
376
49%
23%
28%
High
High
Low
12.5 g
0 mg
250.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
0 g
x
401
68%
24%
8%
Average
High
Low
4 g
4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
841.8 mg
0 g