Better-Eats can suggest healthier alternatives for a food.


Piraque - Piraque Cream Crackers Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
420
64%
29%
7%
Average
High
Low
3.5 g
0 mg
105.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.8 g
0 g
700.5 mg
0 g
x
403
68%
22%
10%
Low
High
Low
3.5 g
0 mg
105.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.1 g
0 g
525.4 mg
0 g
x
56

Golden Stream - Golden Stream Rice Crackers

265
88%
0%
12%
Low
High
Low
0 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
277.8 mg
2.6 g
x
68

Ry Krisp - Sesame Crackers

423
70%
23%
7%
Low
High
Low
21.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
0 g
x
50
62%
30%
8%
Low
Low
Low
0.5 g
0 mg
10 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.75 g
0 g
57.5 mg
0 g