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Chocolate Cake Mix, Regular (Dry) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
428
64%
31%
5%
Low
High
Low
3.1 g
2.4 g
6.3 g
5 g
4.5 mg
150 mg
3 IU
0.04 mg
0 mcg
0 mg
1.1 mg
0 mg
3.3 g
0 g
825 mg
38.3 g
0 g
x
426
73%
23%
4%
Low
High
Low
4 g
0.9 g
4.6 g
4.1 g
1.4 mg
192 mg
2 IU
0.03 mg
0.18 mcg
0.3 mg
0.87 mg
0 mg
1.6 g
0 g
664 mg
54.5 g
0 g
x
26

Angel Food - Cake Mix, Dry

373
90%
1%
9%
Low
High
Low
2.8 g
0.3 g
0 g
0.2 g
0.32 mg
121 mg
0 IU
0.01 mg
0 mcg
0 mg
0.01 mg
0 mg
0.06 g
0 g
737.1 mg
44.2 g
0 g
x
264
55%
41%
4%
Low
Low
Low
46.1 g
1.2 g
4.4 g
2.3 g
1.1 mg
48 mg
440 IU
0.06 mg
0.21 mcg
13.6 mg
0.75 mg
42 mg
5.1 g
0 g
225 mg
32.9 g
0 g
x
371
58%
37%
6%
Low
Average
Low
24.4 g
1.6 g
6 g
2.8 g
1.6 mg
60 mg
140 IU
0.04 mg
0.16 mcg
0.2 mg
58 mg
5.4 g
0 g
315 mg
0 g
0 g