Better-Eats can suggest healthier alternatives for a food.


Nejaime's - Nejaime's Crisp Wafer Bread Dill & Garlic Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
453
61%
27%
12%
High
High
Low
6.5 g
0 mg
0 mg
1293.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
388 mg
6.5 g
x
344
75%
17%
8%
Low
High
Low
13.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
791.2 mg
0 g
x
360
72%
15%
13%
Low
High
Low
12 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1560.3 mg
0 g
x
41
77%
10%
13%
Low
Average
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
45.6 mg
0 g
x
254
74%
14%
12%
Low
High
Low
4.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
0 mg
0 g
0 g
465.6 mg
0 g