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Feldkamp - Feldkamp Bread Sunflower Seed Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
182
67%
17%
15%
Low
High
Low
8.4 g
2.8 mg
56.1 mg
420.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
477 mg
0 g
x
225
65%
16%
18%
Low
High
Low
12.5 g
2.5 mg
99.9 mg
0 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
399.8 mg
7.5 g
x
195
70%
12%
18%
Low
High
Low
15.2 g
4.3 mg
325.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
716.3 mg
2.2 g
x
220
63%
16%
21%
Average
High
Low
11 g
2.2 mg
44.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
220.5 mg
2.2 g
x
94

Wonder Bread - Wonder Bread Smartwheat

194
70%
5%
25%
Low
High
Low
9.7 g
5.8 mg
582 mg
0 IU
0 mg
1.9 mcg
0 mg
155.2 IU
9.7 mg
0 mg
0 g
0 g
388 mg
5.8 g