Better-Eats can suggest healthier alternatives for a food.


Golden Stream - Golden Stream Rice Crackers Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
56

Golden Stream - Golden Stream Rice Crackers

265
88%
0%
12%
Low
High
Low
0 g
0 mg
52.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
277.8 mg
2.6 g
x
68

Ry Krisp - Sesame Crackers

423
70%
23%
7%
Low
High
Low
21.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
0 g
x
267
86%
0%
14%
Low
High
Low
33.3 g
6.7 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
6.7 g
x
70

La Cena - La Cena Crackers

127
57%
30%
13%
Average
High
Low
1.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
239.9 mg
1.4 g
x
70

Ry-Krisp - Natural Crackers

353
92%
0%
8%
Low
High
Low
21.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g